Saturday Mornings

Saturday Mornings

Monday, September 01, 2025

Physical Activity

I've noticed...physical activity helps me orient to my emotions.

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Over the spanse of the horizon of our lives, I wonder if we experience 3 stages of growth:
1st, growth of the Body
2nd, growth of the Mind
3rd, growth of the Spirit

Now being more in the 3rd stage, I want to increasingly develop a Generosity of Spirit—growing my awareness and understanding, to expand my capacity for wisdom and, even more, love.

Perhaps in that way, Saturday Mornings can be part of the growing life-tapestry we share together.

-- Dana Williamson

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