Imagine standing at the edge of a vast canyon, gazing at the endless expanse of stars in the night sky or hearing a piece of music that moves you to tears. In these moments, something remarkable happens—you feel humbled and uplifted. This powerful emotion, known as “awe” has the ability to shift your perspective and awaken a sense of wonder about life itself.
Fortunately, awe is not only reserved for life’s grand events. It can be found in the mundane, like in the kindness of a stranger or the laughter of a loved one.
As Dacher Keltner suggests in his book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life, this emotion offers far more than a pleasant, fleeting experience—it holds the potential to profoundly shape our mental and physical well-being.
What you might not realize is that awe also brings significant cognitive benefits that can positively impact your brain function and how you interact with the world. From enhancing creativity to improving decision-making, awe has the unique ability to sharpen our minds and transform the way we think. Continue here….
-- Mark Travers
