If you want to change your behavior, you can do it. But the best way to do it is not willpower, and it is not discipline.
Instead, you design good habits into your life and you design bad habits out of your life.
-- BJ Fogg
If you want to change your behavior, you can do it. But the best way to do it is not willpower, and it is not discipline.
Instead, you design good habits into your life and you design bad habits out of your life.
-- BJ Fogg
