Monday, March 27, 2023

How Integrated

Ever noticed...how integrated your sense of well-being is? 

When your well-being or sense of it is good, it tends to be good in most of the dimensions that include overall well-being in your life. But, when your sense of well-being is not good, you also feel that gap across many of the dimensions of well-being.

Is this news?  Well, only to the degree that we participate with our well-being holistically (rather than by simply trying to address or treat things in pieces and parts, as if they were all independent things).