Friday, March 13, 2026

The Means to Attain Happy Life

'Poem for the week' -- "The Means to Attain Happy Life":


Martial, the things that do attain
  The happy life be these, I find:—
The richesse left, not got with pain,
   The fruitful ground; the quiet mind;

The equal friend; no grudge, no strife;
   No charge of rule nor governance;
Without disease the healthful life;
   The household of continuance;

The mean diet, no delicate fare;
   True wisdom join’d with simpleness;
The night dischargèd of all care,
   Where wine the wit may not oppress;

The faithful wife, without debate;
   Such sleeps as may beguile the night:
Contented with thine own estate,
   Ne wish for death, ne fear his might.

-- Martial, translated from the Latin by Henry Howard